How to Stay Mentally Healthy During the Holidays — Our Better Health

Do the holidays stress you out? You’re not alone. It’s a hectic time of year for many people, maybe even most people. Nothing about our usual daily life goes away. The holidays add a layer of activities and responsibilities, both real and imagined, that take up time, money and emotional energy. Even if we enjoy […]

via How to Stay Mentally Healthy During the Holidays — Our Better Health

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